Week To Strong

Thought-Shifting Mental Shape-up Plan

Positivity takes practice...like anything else.  Just as you'd head to a gym for physical inspiration, "Week to Strong: Mental Shift and Shape-Up Plan" will provide an accountable resource in your mental strengthening regimen.  Simmer on 52 weekly soul segments, journaling exercises and discussions to train and maintain a positive mindset.  A new you awaits!

Week to Strong
By: Kat Cowley
November 2014
English / 208 Pages / 160 / 5.5 x 8.5 / Hardcover / Self Help: Personal Growth / Happiness / Inspirational
ISBN-13: 978-0-9894529-7-7
Price: $17.99 / E- book Available