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    Titles Coming Soon

    Get Lean with Greens

    100 Easy Green Smoothie Recipes from Today's Wellness Revolutionaries

    Each recipe offers a recipe variation and a note explaining the  benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle.

    Recipes are easy to follow to encourage even a smoothie newbie to begin.

     

    Get Lean with Greens
    By: Mary McAlary
    March 15, 2016
    English / 216 Pages / Paperback / Self Help & Inspirational
    ISBN-13: 978-09909424-3-6
    Price: $18.95 / E- Book Available

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    Meet the Author

    Week To Strong

    Thought-Shifting Mental Shape-up Plan

    Positivity takes practice...like anything else.  Just as you'd head to a gym for physical inspiration, "Week to Strong: Mental Shift and Shape-Up Plan" will provide an accountable resource in your mental strengthening regimen.  Simmer on 52 weekly soul segments, journaling exercises and discussions to train and maintain a positive mindset.  A new you awaits!

     

    Week to Strong
    By: Kat Cowley
    November 2014
    English / 208 Pages / 160 / 5.5 x 8.5 / Hardcover / Self Help: Personal Growth / Happiness / Inspirational
    ISBN-13: 978-0-9894529-7-7
    Price: $17.99 / E- book Available

     

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    heartbreak YOGA Remastered

    Learning to Survive and Thrive Through Yoga, Meditation, and Laughter

    The Sex and The City of modern day spirituality, Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, romantic heartbreak, loss, grief, grace, yoga, meditation, mantra, kirtan, and self-care. Part memoir, part yoga how-to and part self-help this offering is garanteed to have you laughing, crying, and contemplating this thing called love.

     

    Revised Edition coming November 2015

     

    heartbreak YOGA
    By: Amy V. Dewhurst
    February 2015
    English / 240 Pages / Paperback / Self Help & Inspirational
    ISBN-13: 978-09882476-8-0
    Price: $17.99 / E- Book Available

     

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    ©Changing Lives Press, LLC. All rights reserved

    .Please be aware that all materials (mauscripts, galleys, books, etc.) submitted to Changing Lives Press for considerations will not be returned

    Changing Lives Press

    A broad spectrum publisher whose purpose is to inspire, inform, help, entertain and enrich lives.

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